M2 Mindfulness Blogs

Behind many workplace mindfulness programs is a passionate employee leading the charge-- over and above her/his day job. Today M2 was...

After putting on the final, finishing touches Tuesday morning and crossing my fingers that the rainstorm would hold out until after...

The Wall Street Journal reported on the increasing acceptance and impact of meditation in the workplace. A few highlights from behind the...

Law enforcement is one industry that has taken the lead on using mindfulness to help officers manage stress. This AZ Central article...