M2 Mindfulness Blogs

Jan 16, 20192 min read

Happy Birthday To Us!

“How’s it going?!?!,” well-meaning people often ask, inquiring how M2 is doing. I never know how to answer that question. Because in...

Nov 21, 20183 min read

Gratitude Practice Twelve Years in the Making

I have always loved Thanksgiving. Growing up, we didn’t observe many of the typical traditions. My Chilean parents never watched...

Oct 29, 20183 min read

Happy Dogaversary!

About two and a half years ago we began to consider getting a dog. "For the kids," we said. Neither my husband nor I had ever had a dog...

Oct 10, 20182 min read

The Luckiest Unluck

I knew the day would come when I would fail to execute a booking. I wondered, would the truck break down on the highway? A teacher...

Jul 9, 20181 min read

Tools for change

While M2 specializes in short classes that build and reinforce sitting practices, every so often we enjoy an opportunity to take a deep...

Jan 14, 20182 min read

Auspicious Beginnings

After putting on the final, finishing touches Tuesday morning and crossing my fingers that the rainstorm would hold out until after...

Dec 19, 20171 min read

Meditation Truck Diary: Grateful

When I started seriously thinking about building the studio, I had to find skilled resources. Since I didn't know how to change oil or...

Dec 14, 20171 min read

Meditation Truck Diary: Biggest Loser

Now that I've got oil changing down, I'm moving onto the physics of tire pressure. In yet another moment of "I would never have thought...

Dec 11, 20171 min read

Meditation Truck Diary: Bringing the Baby Home

Just like a nervous mama clinging to the nurse before leaving the hospital with a new baby, today I shook Jesse's hand, paid off the...

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