top of page
M2 Mindfulness Blogs
Susan West
Feb 16, 20231 min read
Look who got a makeover (& inspiration for sunscreen)
As we all know, the Arizona sun is no joke. Look no further than the *fried* mobile mindfulness studio wrap. The Internet loves a...
Susan West
Jul 12, 20211 min read
Want to create your own mindfulness space at home?
M2 was recently featured on Redfin's blog on how to convert a small space in your home into a wellness corner. Several other experts...
Susan West
Oct 10, 20182 min read
The Luckiest Unluck
I knew the day would come when I would fail to execute a booking. I wondered, would the truck break down on the highway? A teacher...
Susan West
Jan 11, 20181 min read
Meditation Truck Diary: TADAAAAAA!
The making of a meditation truck: 104 days, 40 photos, 2:46 video summary. #meditation #mindfulness
Susan West
Dec 19, 20171 min read
Meditation Truck Diary: Grateful
When I started seriously thinking about building the studio, I had to find skilled resources. Since I didn't know how to change oil or...
Susan West
Dec 14, 20171 min read
Meditation Truck Diary: Biggest Loser
Now that I've got oil changing down, I'm moving onto the physics of tire pressure. In yet another moment of "I would never have thought...
Susan West
Dec 11, 20171 min read
Meditation Truck Diary: Bringing the Baby Home
Just like a nervous mama clinging to the nurse before leaving the hospital with a new baby, today I shook Jesse's hand, paid off the...
Susan West
Dec 4, 20171 min read
Meditation Truck Diary: D-Day minus 1
Like many construction projects, materials and planning delays resulted in a 4-week timeline becoming a 6+-week timeline. Tomorrow is the...
Susan West
Nov 30, 20171 min read
Meditation Truck Diary: It's a Wrap!
You ever wrapped a vehicle before? Me neither. Two weeks ago I sat down with Matt from Arizona Color for a live creative brief and...
Susan West
Nov 14, 20171 min read
Meditation Truck Diary: Dirt Under My Fingernails
Confession: during my 30-year driving career, I have never changed the oil nor a tire, and I have no mechanical knowledge (or interest)...
Susan West
Nov 3, 20172 min read
Meditation Truck Diary: Inverter, A/C’s, Floors, Colors, Walls, Oh My!
Demo is nearly done, which means that tons of decisions need to be finalized and purchases need to be made for buildout to really begin....
Susan West
Oct 25, 20171 min read
Meditation Truck Diary: Quadrille Paper, The Sequel
This morning I got a call from Jesse, letting me know the demo revealed some unanticipated infrastructure, namely wheel wells and a...
Susan West
Oct 24, 20171 min read
Meditation Truck Diary: 2BMNDFL: How Hard Can This Be?
I knew I was embarking on a venture with many unknowns and new experiences. There was just a short list of things on the launch list that...
Susan West
Oct 23, 20171 min read
Meditation Truck Diary: Let the Buildout Begin!
It’s been almost a month since I bought the RV; today it becomes a mobile studio chrysalis. I drop it off at Palacios and turn it over in...
Susan West
Oct 21, 20171 min read
Meditation Truck Diary: Last Hurrah: Scabs and Guts, This Game Has Not Been Play Tested
After a week of errands and more maintenance the RV is officially ready for the buildout phase. But it’s Friday, so we keep at home one...
Susan West
Oct 16, 20172 min read
Meditation Truck Diary: The Rama Chair
Taking a deep breath, I set out in the RV this morning. The kids are thrilled because they are getting dropped off at school in the RV....
Susan West
Oct 14, 20171 min read
Meditation Truck Diary: Driveway Campout
After two weeks of maintenance and repairs at the (wonderful, knowledgeable and helpful) mechanic, the RV is home. The timing is...
Susan West
Oct 11, 20171 min read
Meditation Truck Diary: The Perfect Seat Around the Corner
I’ve spent a few weeks trying to find an alternative to bench seating, but nothing seems quite right. Luckily, I turned to the best...
Susan West
Oct 2, 20172 min read
Meditation Truck Diary: Quadrille Paper
One of the benefits I’ve personally experienced from my mindfulness practice is improved sleep quality-- a welcome relief from what used...
Susan West
Oct 1, 20171 min read
Meditation Truck Diary: Stalking the Neighbors
Hot or not (alas, Fall is just a mirage in Phoenix), it’s time to hit the streets and walk door to door looking for a place to park the...
bottom of page