Want to create your own mindfulness space at home?
M2 was recently featured on Redfin's blog on how to convert a small space in your home into a wellness corner. Several other experts...
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M2 Mindfulness Blogs
Susan West
Jan 9, 20191 min read
It's 10am... Must Be Time for a Wellness Break
So excited to be included in the article, "Breathe in... and out" from Chamber Business News. Of course I'm thrilled about the profile on...
Susan West
Sep 19, 20181 min read
Subject: "Arizona Republic: Interview Request."
A couple weeks ago I received an email with the subject, "Arizona Republic: Interview Request." That's music to a small business owner's...
Susan West
Jul 9, 20181 min read
Look Who's in Mindful Magazine!
While I would love to claim it was my PR prowess that earned us a mention in Mindful magazine, in fact, I have no clue how they found us....
Susan West
Apr 2, 20181 min read
ASU Students De-stress with Mobile Mindfulness Truck
Check it out. M2's visit to ASU Tempe Campus for Grad Week made the news! #studentwellbeing #mindfulness #community #stressmanagement
Susan West
Jan 24, 20181 min read
Good Morning Arizona!
Even though many of us have heard of mindfulness and meditation, the most recent statistics compiled by the CDC reveal that only 8% of...
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